John Harris Fitness SchillerplatzNibelungengasse 5, 1010 Wien T +43 1 587 37 10 E firstname.lastname@example.org
Opening hoursMon – Fri 06:30 - 23:00 Sat, Sun, Holiday 09:00 - 21:00
CHRISTMAS & NEWYEAR
Su, 24.12. 09:00 am - 03:00 pm
Mo, 25.12. 02:00 pm - 09:00 pm
Tu, 26.12. 09:00 am - 09:00 pm
Su, 31.12. 09:00 am - 03:00 pm
Mo, 01.01. 02:00 pm - 09:00 pm
Nibelungengasse 5 | 1010 Wien
Unique fitness club in Vienna's first district. From the Bel Etage with a view of the Karlskirche to the luxurious wellness area with pools and saunas: state-of-the-art equipment on 7,000 m2.
State-of-the-art equipment, best trainer support and extensive group fitness offers. Integrated medical centre with specialists and physiotherapy. Stylish lounge with fresh juices, shakes and snacks.
TARIFFS & PRICES
Standard rate €139 mth.
Includes training all day in all areas 365 days a year incl. use of the entire course program and the wellness areas with pool and saunas. Discounts available for student (under 27) or corporate memberships.
Rest & Relaxation
SAUNA & WELLNESS
Relax after a workout in our wellness area:
- Whirlpool (36°C)
- swimming pool (29°C)
- Steam bath mixed (45°C)
- Finnish sauna mixed (90°C)
- Sanarium mixed temperature (60°C, eucalyptus scent)
- Ladies steam bath ladies dressing room (45°C)
- Ladies’ sauna ladies dressing room (80°C)
- relaxation rooms
- courtyard garden with 4 sun loungers
In addition, we offer refreshing drinks and low-calorie snacks in our fitness lounge.
The circle of strenght
With the Milon-circuit you effectively build muscles in the shortest possible time. 30 seconds of load, 30 seconds of rest, according to this characteristic rhythm, a workout with two rounds in the Milon circuit lasts 16 minutes. The position of the seat, grip, repetition and weight are stored on a chip card, so you can concentrate 100% on the workout.
STRONG PELVIC FLOOR
The revolutionary pelvic floor training for both men and women with a wide range of applications thanks to the latest technology using a magnetic coil:
- Prevent/relieve back pain
- Improved posture
- Young mothers
- Secures continence
- Promotes sexual sensation
- Increase potency
- Positive effect on prostate
State of the art body measurement
Measurement of body composition to assess health as well as weight. This is done by means of the body component analysis with the data about:
- Fat percentage
- Water percentage
- muscle percentage
Light therapy & tanning
An exclusive tanning of the skin combined with targeted anti-aging: hybrid UV and collagen light achieves both in one. This special beauty and pampering option is offered at select John Harris Fitness Clubs such as DC Tower or Schillerplatz.
- Anti-Aging Solarium: anti-aging select technology with three choices for firm and soft skin all over the body, reduction of wrinkles and a naturally beautiful and effective tan:
- 100% Collagen & 65% UV Light
- 100% Collagen & 85% UV Light
- 100% Collagen & 100% UV light
In addition, the following solariums are at your disposal:
- Standing solarium: for a perfect, quick, and effective tan
- sunbed: for a perfect, quick, and effective tan
- Infrared cabin - Vital cabin: guaranteed well-being and relaxation
With well-founded expertise we offer soothing massages. The lasting positive effect for body and mind will accompany you long after the application.
- Lymphatic Drainage Massage
- Foot reflexology massage
- Head massage - "Chi Yang"
- Tuina massage
- Acupressure massage
- Cupping treatment (Tuina massage + acupressure + cupping therapy)
- Hot stone massage
LOUNGE & BAR
Coffee, protein shakes and snacks from the bar make the lounge a great place to relax and unwind. While waiting for your training partner, you can quickly send a few e-mails via the free Wi-fi access. The bar is always available during business hours with a variety of drinks and snacks. All information about the product selection and the Wi-Fi password can be obtained from our staff at the reception.
Effective & valuable
Personal training is a worthwhile investment for your own health. It doesn't matter whether you are just starting to train or have been in the gym for years. Thanks to the individual support, successes become more effective and visible faster.
JOHN HARRIS MEDICAL
With in-depth knowledge and application of the latest scientific methods, the expert team at John Harris Medical contributes to your health. John Harris Medical is the Health Point of the Grain Market with a focus on preventive and lifestyle medicine. Services range from orthopaedics and orthopaedic surgery, sports medicine, trauma surgery, golf medical, TCM, acupuncture, and physical therapy. Through research at the Medical University of Vienna and regular training, our top-class medical team stays up to date and is your competent and reliable partner in health topics. For detailed information please contact our medical team.