Zumba
Fancy a Latin-inspired aerobic fitness workout? Yes? Then Zumba is the right choice for you.
Zumba is one of the best known and most popular aerobic courses. Zumba training combines classic aerobic training with dances from all over the world, mainly Latin American dance steps. The infectious music and simple step combinations, taught by cheerful and energetic instructors, make the workout fun and make you want to come back.
For whom is Zumba suitable?
Whether you're a beginner or advanced, Zumba is a great way to work up a sweat for both newcomers and more experienced aerobics enthusiasts. Zumba training is especially popular because the workout is not so stiff and rigid due to the use of loose dance. Likewise, the loud and motivating music makes the workout great for getting you out of your conditioning comfort zone.
In Zumba, the John Harris trainers motivate you and get you in the mood with lots of Latin music, but also super hits from the 70s and 80s.
There are different units with different emphases in Zumba. Thereby one trains the condition, coordination and above all one promotes thereby the fat burn. Through the music and the fun in the course, the time flies by and you burn plenty of calories.
Work out Zumba, try it now!
John Harris' Zumba work-out is suitable for any time of day. Whether it's to really get going or to leave a hard day behind, it's the ideal way to get energized and in a good mood! Come by and try it out now!
Passende Artikel
We get you in shape.
BECOME A MEMBER
The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.