Find Your Balance
Find Your Balance is the perfect blend of strengthening, mobilization, balance exercises, stretching, flexibility and fascia training. The whole body is moved and strengthened in this quiet hour with or without additional equipment. Through mobilization, the body is optimally prepared for the exercises that flow into each other, which are first performed in a standing position and then on the mat. A soothing stretching serves as a conclusion.
This harmonious unit is suitable for everyone to bring the body back into balance.
Find Your Balance 2023
We get you in shape.
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The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.