Dance Aerobics
Aerobics is the umbrella term for an enormously varied, dynamic fitness training. A fascinating form of training in a group, with rhythmic movements to motivating music. Dance Aerobics uses dance elements from jazz, funk, etc., in addition to the usual aerobic steps, so that the music is an essential part of this class.
The motto of this class: No Limit! Choreographies to dance and enjoy.
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