Stretch & Relax
Stretch & Relax is the perfect end to your weekend to relax the body. Here the whole body is rolled out, stretched and mobilized in 30 minutes. Very often a fascia roller is also used and everyone can work at their own pace and level.
This session is a benefit for every body and you feel really relaxed afterwards.
Stretch & Relax 2023
We get you in shape.
BECOME A MEMBER
The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.