Aqua Dance is training to groovy music of different styles in the water. You will improve your endurance and your muscles will be trained optimally.
Aqua Dance relieves your joints, ligaments and spine. Movement in the pool expands your range of motion and strengthens your cardiovascular system. It helps reduce stress, supports posture, promotes weight loss and contributes to pain relief and recovery.
Aqua Dance 2023
We get you in shape.
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The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.