Functional Workout
Functional training describes a holistic training method with which you can train your coordination, agility and endurance in addition to your muscles.
Different functional exercises like squats, lunges and burpees are combined to an intensive workout. Different load times and break variations provide variety. The unit is suitable for anyone who wants to train their entire body and burn a lot of calories at the same time.
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Aktueller Kurs
current class
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new class
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short-term change
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class canceled