LesMills
Bodybalance
BODYBALANCE® is inspired by yoga and is a benefit for body, mind and soul. This course concept is suitable for everyone.
BODYBALANCE® is a sequence of simple stretches, movements and poses from yoga, Tai Chi and Pilates to flowing music. Controlled breathing is an important component. Our instructors also give easier variations for beginners. You will strengthen your entire body and leave the class relaxed, balanced and happy.
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Aktueller Kurs
current class
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new class
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short-term change
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class canceled