BODYBALANCE® is inspired by yoga and is a benefit for body, mind and soul. This course concept is suitable for everyone.
BODYBALANCE® is a sequence of simple stretches, movements and poses from yoga, Tai Chi and Pilates to flowing music. Controlled breathing is an important component. Our instructors also give easier variations for beginners. You will strengthen your entire body and leave the class relaxed, balanced and happy.
LesMills Bodybalance 2023
We get you in shape.
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The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.