bodyART®

The BODYART training concept is based on the 5 elements of Traditional Chinese Medicine (TCM) and trains the human being holistically, i.e. as a unity of body, mind and soul.

The exercises combine strength, flexibility and balance. Stability, coordination, well-being and posture improve noticeably. Preventing and counteracting back pain as well as reducing stress are part of the positive effects that come with this unique training. The body is athletically shaped and energized by a regular and continuous workout, so that it feels stronger and more vital in everyday life.

BODYART training is suitable for all individuals: Women and men, young and older, health or competitive, just about anyone. Different training levels are offered.

September 2022

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The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.

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