PILOXING - The word itself already reveals which two sports form the basis of the workout: Pilates and Boxing.
With Pilates as the first component of the crossover workout, Piloxing incorporates time-tested exercises for good posture, toned abs and a strong back. A good deal of momentum is created by combining boxing moves with dance steps to fast-paced music. The result is a sweat-inducing full-body workout mix.
The Piloxing training concept is to be aimed predominantly at women, who want to become stronger not only physically, but also mentally and improve so their self-confidence and the own body perception. The motto is: Elegant. Sexy. Strong.
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