DEEPWORK® is an intelligent concept for EVERYONE! Dynamic movements, static holding positions, cardio and full body exercises continuously alternate to create harmony between endurance, strength, flexibility and coordination.
DEEPWORK® movements are designed to always be in the connection between tension and relaxation and are combined with breathing exercises. Everyone can work at their own level.
From Zero to Hero! This unit is not suitable for beginners.
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The best investment of your life is in your own health. As a holistic partner for your lifelong wellbeing & fitness, we make it as comfortable as possible for you. If you are looking for more than just a classic fitness center, you have come to the right place. Discover our diverse and flexible offers both online and offline on site in our branches. Our team is more than happy to get to know you and create a suitable offer depending on your needs.